‘A date with your body’
Course with Erika
kl: 17:30 - 19:30 Sundays 1 - 22 October
@HotYogaWest, Gothenburg, SE.
Therefore, here I am, inviting you to into a space of peace and grounding - into balance itself.
A date with your body is a 4 session course where we will move away from the outer and into our body, mind and soul.
In here we'll show you that good self-care equals continuous connection, both to the inner parts of ourself — the universe within and to others. And that it's the key to an even bolder, lighter and better life than you already know. A place where we're strong enough to be naked, light and comfortably vulnerable — let's see if you'll agree?
What: ‘A date with your body’ course
When: 17:30-19.30 on Sundays 1 - 22 October
Where: Hot Yoga West, Gothenburg, SE.
Investment: 1500:- early bird until 27/9
How: No experience needed.
You are amazing. Period. When something inspires you, you light up and you get going. That energy is contagious. Thank you for all you ignite within this world!
FACILITATOR
ERIKA S C ERLANDO
Erika uses her talents to reawaken the strength in others. She thrives in beauty and do not believe it needs to be attained by a compromise.
‘If we are smart, act smart and take the “right” action we can have it all’.
Yoga, Ayurveda and kalaripiyattue (yogas twin brother) has guided her way for just over 9 years. She aims to let the knowledge channel through her without much interference - to those who seek it.
She guides bodies and minds by the use of her voice and example, through massages with her hands and feet, and by pouring (or maybe smashing is the more correct word) yogic knowledge into clients via oil – on foreheads and into scalps and sacred marma (acupuncture like) points.
In the workshop ‘A date with your body’ we’ll we will move away from the outer and into our body, mind and soul.
What: ‘A date with your body’ course
When: 17:30-19.30 on Sundays 1 - 22 October
Where: Hot Yoga West, Gothenburg, SE.
Investment: 1500:- early bird until 27/9
How: No experience needed.
‘A date with your body’
Course with Erika
kl: 17:30 - 19:30 Sundays 1 - 22 October
@HotYogaWest, Gothenburg, SE.
